{"id":45,"date":"2009-02-10T20:25:41","date_gmt":"2009-02-10T20:25:41","guid":{"rendered":"http:\/\/blog.parkercat.org\/lis365\/2009\/02\/10\/at_the_gym_2\/"},"modified":"2009-02-10T20:25:41","modified_gmt":"2009-02-10T20:25:41","slug":"at_the_gym_2","status":"publish","type":"post","link":"https:\/\/blog.parkercat.org\/lis365\/2009\/02\/10\/at_the_gym_2\/","title":{"rendered":"at the gym 2"},"content":{"rendered":"<p>this time I brought the camera to water aerobics. This type of class has a reputation for being only for old ladies, but it&#8217;s a great workout for anyone. The women in my class are all ages, and there&#8217;s one guy who&#8217;s a regular. I&#8217;ve noticed a difference in my ab strength and flexibility since I&#8217;ve started it, and it&#8217;s a lot of fun. <br \/><span class=\"mt-enclosure mt-enclosure-image\"><a href=\"http:\/\/www.parkercat.org\/lis_project_365\/assets_c\/2009\/02\/IMG_2647-254.html\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.parkercat.org\/lis_project_365\/assets_c\/2009\/02\/IMG_2647-thumb-512x384-254.jpg\" alt=\"February 10 2009\" class=\"mt-image-none\" height=\"384\" width=\"512\" \/><\/a><\/span> <\/p>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>this time I brought the camera to water aerobics. This type of class has a reputation for being only for old ladies, but it&#8217;s a great workout for anyone. The women in my class are all ages, and there&#8217;s one guy who&#8217;s a regular. I&#8217;ve noticed a difference in my ab strength and flexibility since &hellip; <a href=\"https:\/\/blog.parkercat.org\/lis365\/2009\/02\/10\/at_the_gym_2\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">at the gym 2<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-45","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blog.parkercat.org\/lis365\/wp-json\/wp\/v2\/posts\/45","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.parkercat.org\/lis365\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.parkercat.org\/lis365\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.parkercat.org\/lis365\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.parkercat.org\/lis365\/wp-json\/wp\/v2\/comments?post=45"}],"version-history":[{"count":0,"href":"https:\/\/blog.parkercat.org\/lis365\/wp-json\/wp\/v2\/posts\/45\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.parkercat.org\/lis365\/wp-json\/wp\/v2\/media?parent=45"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.parkercat.org\/lis365\/wp-json\/wp\/v2\/categories?post=45"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.parkercat.org\/lis365\/wp-json\/wp\/v2\/tags?post=45"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}